Body training? Ye Buluo didn't extract it and decided to wait until night to take a look.
"Haha... Junior brother! You are indeed a genius!" Du Bishu picked up Ye Buluo and said happily, and the senior brothers were very happy.
Ye Buluo was a little touched. This was his business, but they were happier than him.
"Okay!" Tian Buyi smiled.
It took several senior brothers to let Ye Buluo go.
Ye Buluo returned to Tian Buyi.
"Xiao Qi, it's great to be a genius, but you can't be complacent, you have to work hard, do you understand?"
"Master, I understand."
"Well, now learn this basic boxing technique from me and watch carefully."
"good."
Tian Buyi set up his posture and started practicing. He probably took Ye Buluo's memory into account and deliberately played slowly.
Even though Tian Buyi is relatively fat, he is very flexible and very powerful when playing.
This boxing technique is actually not very complicated, and is even somewhat similar to Tai Chi. It just stretches the hands and feet as much as possible, opening and closing, which is probably related to stretching the muscles and bones.
Ye Buluo followed suit and continued practicing while he still remembered.
Tian Buyi stopped when he saw this. He was very happy when he saw that Ye Buluo's small body was not very strong in the fight, but his movements were very standard.
Finally it’s my turn to have a genius disciple!
Ye Buluo found that his muscles and bones were a little painful after punching them twice. This boxing technique was really good. Ye Buluo's martial arts vision also knew that it was a good boxing technique to lay the foundation, and some places seemed to have some effect on sensing the spiritual energy of this world.
For the first time, Ye Buluo felt pain in his hands and feet, and his body was dripping with sweat.
"Stop! Xiaoqi, we can't practice anymore." Tian Buyi and Suru looked very happy. They naturally understood this boxing technique and saw Ye Buluo persisting without shaking his hands and feet despite the pain.
"Mom, you didn't even call me when you got up, but I also want to practice." Tian Linger and Dahuang ran over and said dissatisfiedly.
"Then ask Senior Brother to teach you once, and you will know after you try it." Suru said helplessly.
"Okay! Senior brother! Teach me quickly!"
"Okay, junior sister, just stand behind me and watch, and learn from me." Song Daren said with a smile.
And Tian Buyi was patting Ye Buluo, and he didn't mind the sweat on Ye Buluo's body.
"In the future, stop practicing when your body hurts. You are still young. If you feel uncomfortable, remember to tell your senior brothers. They will know how to help you. Do you understand?"
"Master, I understand."
At dinner time, Tian Linger touched her little hands and feet with a sad face.
Du Bishu brought two small bowls of broth and placed them in front of Ye Buluo and Tian Linger.
"This is a nourishing soup. It contains some medicinal materials. You must drink it up. It was made by my wife." Du Bishu looked at Ye Buluo and said.
"good."
Tian Linger was complaining to Suru, and was scolded by Suru a few times, with a sad face.
After cleaning up, Ye Buluo lay on the bed and examined the so-called Immortal Pure Yang Body Calming Technique.
Only then did I realize that this was similar to the Immortal's talent selection form, except that the Pure Yang Body Calming Technique was more complete, with some changes in subtleties, and there were also requirements. You could only practice the first ten postures before the age of ten!
It is said that you can practice even before reaching the immortal realm!
Ye Buluo looked at it and estimated that the immortal talent selection method had been changed or was incomplete.
"System, is this body-forging technique so powerful?"
"Host, the pure Yang body-burning technique has been lost even in the fairy world, and is not allowed to exist in the lower world, so the host had better not practice the complete Western Nineteenth Style! Heaven and earth will not tolerate it!"
"Oh? Can I practice in the portable world?"
"No, the energy of the portable world is insufficient, and practicing it is harmful and unhelpful. The first thirty-six exercises of this world host are enough!"
Ye Buluo felt a little shocked. This body-building technique still underestimated it!
Ye Buluo put down his thoughts, Bu Zhou observed the movement of his thoughts, and slowly fell into sleep.
Five years later, Ye Buluo is eleven years old.
Whenever he looked at the Tai Chi diagram solidified in his Dantian, he felt a little confused. He had not practiced his Yin Yang martial arts, but when he introduced Qi into his body for the first time, he frantically absorbed the spiritual energy of heaven and earth and solidified this Tai Chi diagram! Asking the system just said it was beneficial and harmless, Ye Buluo could only ignore it.
He had practiced Tai Chi Xuan Qing Dao to the third level two months ago, and he felt that he would be able to break through to the western level in a few days! Everything was caused by the Dantian Tai Chi diagram, and he didn't know how to explain it to Tian Buyi! ah! ! !
It can only be said that it is still on the first level, and it has almost broken through to the second level! Just like this, Tian Buyi was overjoyed! Of course, being eleven years old and almost on the second floor is amazing enough!
The first level is to draw Qi, the second level is to refine Qi, moisturizing the whole body, and the third level is to use God as fire and Yuanjing as talent to develop Tai Chi Yuan Qi, and then use the Tai Chi Xuan Qing Dao Yuan Qi method to absorb the spiritual energy of heaven and earth!
Moreover, Ye Buluo combined Emperor Shitian's Sacred Heart Art, the God of War Illustration, and the Xuanwu Sutra with his own Yin and Yang martial arts to create the Tai Chi Yin and Yang Art! It is easier to transform the spiritual energy of heaven and earth into vitality!
He thinks that Tai Chi Yin and Yang Jue is easier for people on the third level to enter the west level! He didn't know yet whether the latter ones were useful, but he didn't know how to explain it to Tian Buyi, otherwise he could teach it to Senior Brother Xi Wei who was still on the third floor.
He decided to wait until he entered the western level, because after the third level of Tai Chi Xuan Qing Dao, he had to comprehend it on his own. The elders of the sect could only impart experience and guidance, and it would be difficult for him to reach the western level if he was not qualified.
But as soon as you practice the Tai Chi Yin and Yang Jue, all the principles come to your mind, that is, you can prove the Tao through the techniques!
Ye Buluo shook his head and got up early to prepare breakfast. Now it was his turn to make food, which was also his request. Originally, Tian Buyi and several senior brothers were unwilling to do so for fear of delaying him, but Ye Buluo felt that he could not do anything special.
He doesn't miss this amount of time either.
He took out the spiritual rice grown by Qingyunmen himself and made it into porridge, and picked some Qingling fern behind the kitchen. This fern is very rare. After placing a normal temperature formation on a small piece of land, it will grow continuously through its roots.
Moreover, it tastes great, is crisp and refreshing, and can also replenish the body's essence. Otherwise, how do you think monks can live a long life? By eating meat?
The oil is all extracted from the fruit of the spiritual tree!
Salt? unnecessary! Just as delicious!
The spiritual energy in Lingmi Qingling Bracken can replenish the physical needs of those who practice Taoism.
Ye Buluo often complains that the bones of the immortal wind are all made of spiritual energy, and their skin is delicate and there are no mites at all.
After finishing it, Ye Buluo went to the practice ground.
"It's time for breakfast!" shouted! A few birds were startled! Rhubarb was the most active, running quickly from a distance and pounced on Ye Buluo!
"Damn Rhubarb! Go away!" Ye Buluo threw it aside in disgust.
"Senior Brother Seventh, I want to hug you too!" Tian Linger flew over!
"You're a big girl now, can you be more reserved?!" Ye Buluo grabbed Tian Linger's hands and turned them in a circle to remove the pressure.
"snort!"
"Junior sister, junior brother dislikes you, haha..." Du Bishu said with a smile.